My Story

I’m always on the lookout for new and better ways to become healthier and stronger. It starts with understanding how important it is to choose the right lifestyle for you and continues with creating a routine that benefits your mind and body.
I have 3 degrees, 2 in Education and 1 in Mental Health Counseling.  I am a trained  Reiki 3 practioner.  My concentrated journey to become healthy physically, emotionally, mentally and spiritually began 40 years ago.  I have studied essential oils, meditation and various concepts that involve one's spiritual journey.

I’m here to help you boost your well-being and remind you how incredible it is to feel at your best, every single day. Join me on a journey of health and wellness and start taking care of what’s truly important. I can’t wait to have you on board.